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6周甩油11公斤　張克帆減成M號大叔
Oct 7th 2014, 00:21

張克帆陷中年發福危機，日前接受醫美診所的瘦身課程，6周減了11公斤，衣服從XL變成M。

今日出版的《中國時報》報導，42歲張克帆說，推脂加上改變飲食，每天3餐，每餐蔬菜5份、蛋白質3份（肉類、豆干、豆漿）及澱粉2份（馬鈴薯、米、麵食），一個半月從94公斤瘦到83公斤，體脂肪也從27.5降至23.3，還想再瘦11公斤，要成為帥氣大叔！（陳亮諭／綜合報導）




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